The club also provides a thriving social side with golf days throughout the year and lunches inside the Norwich four to situations a year.

Our focused crew of highly skilled tutors provide their issue specialism to guarantee learners get the most effective Studying knowledge.

The programme will supply older people the chance to get out and about and raise their levels of activity following a demanding calendar year. 

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Walking Football was meant to help Individuals 50+ rekindle their enjoy for football, preserving them Lively click here and expanding Actual physical exercise in the procedure.

A forty five-minute circuit session combining resistance training with high depth cardio. Rotate via a series of stations with minimum rest between Just about every set made to target toughness making and muscular endurance.

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